Fritos chips or tortilla chips
One pound of ground beef/turkey
taco seasoning mix
lettuce
tomato, salsa, or picante sauce
sour cream
black olives
shredded cheddar cheese
refried beans
guacamole
Brown ground beef or ground turkey and drain. Add taco seasoning mix and specified amount of water. Simmer. On an individual plate add chips, meat, and cheese. Then add your choice of toppings. You can add other ingredients, too. This is a simple meal that can be served more than once that week.
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